Meet your supportive sidekick on the road to recovery – The Eating Disorder Recovery Journal.

This journal is your personal space to explore your feelings, set positive intentions, and celebrate your progress. Filled with guidance and motivational affirmations, it’s designed to help you build a healthier relationship with yourself, food, and your journey. You’re one tough cookie, and this journal is here to cheer you on.

Inside, you'll discover:

• Mindfulness Exercises
• Gratitude Logs
• Affirmations
• A Whole Lot More. (:

Details: 

• January-June Daily Journal
• 7" x 10"
• 481 pages

Kindly allow extra time for shipping, as our print-on-demand books are specially crafted upon your order. Your patience is much appreciated!